What Causes Sciatic Pain
Sciatic Pain & Disc Issues
Herniated discs press the sciatic nerve and cut blood flow, hurting your legs, so physiotherapists treat them with therapy. Worn discs squeeze nerves over time, losing joints to ease the pain. Research shows that age wears discs down.
Sciatic Pain & Muscle Tension
Tight glute muscles squeeze the sciatic nerve after long sitting. It hurts fast, and physiotherapists stretch them to reduce pain. Tension blocks blood flow to nerves, so they ease it with care. Studies say tight muscles add pressure.
Sciatic Pain & Postural Strain
Bad posture strains the sciatic nerve from slumping too much. It builds pressure slowly, so physiotherapists fix it with posture work. Nerve strain grows with time. They cut the load with therapy. Research ties this to desk sits.
Sciatic Pain & Lifestyle Factors
Sitting or lifting weakens spine support and presses the nerve. It hurts steadily, so physiotherapists change habits to fix it. Weak muscles slow blood flow, so they add exercises to help. Studies link it to still lives.
Sciatic Pain & Scar Tissue
Old scars from past cuts or falls bind the sciatic nerve, pulling and hurting it. Physiotherapists break it with tools. Over time, scars block nerve flow, so they free it slowly. Studies say scars tighten nerves.
Sciatic Pain & Stress
Stress tightens muscles and makes sciatica hurt more. It amplifies nerve pain quickly, so physiotherapists calm it with therapy. Tension presses nerves hard, so they ease it with care. Studies tie stress to worse pain.
Sciatic Pain & Joint Dysfunction
Stiff spine joints push the sciatic nerve, hurting the legs. This shoots pain down, so physiotherapists move joints to cut it. Bad motion strains nerves, slowing them down. They fix it with therapy. Studies show joints cause this.
Sciatic Pain & Repetitive Strain
Overuse from running wears the sciatic nerve over months. It builds pain steady, so physiotherapists rest it and fix moves. Strain presses nerves with time. They cut it with care. Studies say repeats hurt it.
Sciatic Pain & Genetic Factors
A tight spine shape squeezes the nerve from how you’re built. It presses steady, so physiotherapists adjust care to fit you. Narrow space hurts nerves over time. They ease it with therapy. Studies link it to genes.
Sciatic Pain & Nerve Inflammation
Worn nerves swell from injury and keep the pain going. It presses hard, so physiotherapists calm it with therapy. Swelling squeezes nerves steady. They cut it back slowly. Studies say swelling drives it.
Primary Contacts
Phone: 04 385 6446
Wellington:
Poneke Physiotherapy:
23 Waring Taylor St, Wellington, 6011 (Level 3)
Business Hours
Wellington:
Monday to Wednesday
9:00 am – 6:00 pm
Thursday:
7:00 am – 3:00 pm
Friday:
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Business Hours
Wairarapa:
Monday to Tuesday
8:00 am – 12:00 pm
Saturday
8:00 am – 12:00pm