Physiotherapist Led Sciatic Pain Treatment

Our service is for people who want to be truly free from the misery of stubborn sciatic pain. This usually involves sciatic pain treatment that heals the real causes of sciatic pain, deep in the lower spine and hip. It also means moving beyond outdated ‘symptom-based’ approaches to pain.

Our approach to sciatic pain treatment combines cutting-edge technology, hands-on methods, tailored rehab programs and stress management. This frequently enables us to relieve even the most stubborn cases of sciatic pain.

We provide transformative sciatic pain treatment in a welcoming and friendly environment. For us, genuine care and authentic communication are not bonus features. They are healthcare fundamentals.

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Take A Tour Of Our Wellington Clinic

Our team offers a wide range of treatments, helping you to achieve your recovery goals. 

Sciatic Pain Physiotherapy Solutions

Our sciatic pain treatment approach is designed to relieve your sciatic pain as quickly as possible. Using treatments that mobilise the spine, ease muscle spasm, increase tissue mobility, increase blood flow, decrease inflammation & break up scar tissue.

Our sciatic pain treatments combine some of the most advanced pain management technologies available anywhere with a range of manual pain relief methods. Our vision for the care we provide is pretty simple  ‘’All the stuff that actually works and none of the stuff that doesn’t – under one roof’’’. 

If you need preventative measures for long-standing sciatic pain we have got you covered. Combining specific sets of core and hip exercises with tailored ergonomic solutions is the key to preventing recurrence in most cases of stubborn sciatic pain.

Rehabilitation

Fascia Release

Custom Orthotics

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Shockwave Therapy

Laser Therapy

Biomechanical Analysis

Our Team

Zabad Michael

DPT (Doctor of Physiotherapy)

Kade Christensen

BHSc. EMT, CERT. ST (Sports Therapy & Paramedicine)

Different Ways To Get In Touch

Appointment Request Form

If you are in a lot of pain and need an urgent appointment please call us.

If you need a regular appointment just fill out the form below and we will be in touch. 

Call Us

04 385 6446

Text Us

027 608 8083

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Sciatic Pain Causes

There are many possible causes of sciatic pain, and it's often helpful to gain an understanding of whats causing yours. Read through our comprehensive list of common causes.
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Sciatic Pain Treatments

Our sciatic pain treatments combine some of the most advanced pain technologies available in NZ, with a range of manual pain relief methods to help manage your pain.
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Sciatic Pain Physiotherapy FAQ

Physiotherapists know light glute massage eases tight muscles and gets blood moving. However, self-massage doesn’t fix deep nerve pressure. They use more vigorous therapy to cut nerve tension. Massage alone won’t heal it. Physiotherapy goes after the real problem.

Physiotherapists see pain drop in 2-4 weeks with treatment. The complete fix takes 1-3 months. Exercises build back muscle strength over time. Disc trouble slows it. Studies show steady care helps fast. Physiotherapy cuts nerve pain quicker than nothing.

Physiotherapists warn sciatica gets worse without care. Slouching adds nerve pressure over time. Pain turns sharp from dull. Studies say 30% go chronic if ignored. They use therapy to stop it. Physiotherapy eases the strain.

Physiotherapists say short walks aid mild sciatica. Blood flows better with it. Hard pain means rest first. Walking too much squeezes the nerve more. They check your steps to tell. Physiotherapy fits it to your pain.

Physiotherapists see untreated sciatica stick around or grow. Studies say 40% risk long pain without help. Nerve pressure builds up slowly. They treat it to stop that. Physiotherapy cuts the nerve load early.

Physiotherapists prevent sciatica from recurring with early care. Only 5% of patients last long when treated, and late treatment risks nerve scars. Therapy calms nerves, lowering that change fast.

Physiotherapists help sciatica go away with steady work. Therapy cuts nerve pain first. Exercises strengthen muscles afterwards. Studies say most get better this way. Physiotherapy makes it happen. You stick to the plan.

Physiotherapists mix shockwave and exercises for sciatica. Shockwave cuts nerve tension quickly. Exercises build support later. Studies show they heal nerves well. Physiotherapy fits them to your case. It’s a good pair.

Physiotherapists generally recommend ice for sciatic pain relief. This is because it reduces inflammation and dampens pain signals. If you are in tremendous pain and heat is the only thing that works, then you should go with it. But bear in mind that applying a lot of heat could potentially bring more inflammation to the area.

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Our Locations

Wellington

3/23 Waring Taylor Street

Wairarapa

82 Main Street, Greytown

Different Ways To Get In Touch

Appointment Request Form

If you are in a lot of pain and need an urgent appointment please call us.

If you need a regular appointment just fill out the form below and we will be in touch. 

Call Us

04 385 6446

Text Us

027 608 8083