Physiotherapist Led Shoulder Pain Treatment

Poneke Physiotherapy’s shoulder pain treatments aim to relieve your discomfort as swiftly as possible using physiotherapy techniques that reduce muscle spasms, enhance tissue mobility, decrease inflammation, and break down scar tissue. Our physiotherapists blend cutting-edge pain management technologies with manual methods to address pain effectively. We focus on practical care—employing proven solutions delivered by experienced professionals. For the long-term prevention of persistent shoulder pain, our physiotherapists offer tailored exercises and ergonomic adjustments, essential for minimising recurrence in most stubborn cases, supporting your recovery with evidence-based care.

Request Appointment Now

Take A Tour Of Our Wellington Clinic

Our team offers a wide range of treatments, helping you to achieve your recovery goals. 

Shoulder Pain Physiotherapy Solutions

Our Shoulder Pain treatments aim to reduce pain as quickly as possible, using treatments that ease muscle spasms, increase tissue mobility, decrease inflammation, and break up scar tissue.

Our Shoulder Pain treatments combine some of the most advanced pain management technologies available anywhere with a range of manual pain relief methods. Our vision for the care we provide is pretty simple  ‘’All the stuff that actually works and none of the stuff that doesn’t – under one roof’’’. 

If you need longer-term preventative measures for work-related Shoulder Pain, we have you covered. Combining tailored soft tissue exercises with specific ergonomic solutions is the key to preventing recurrence in most cases.

Rehabilitation

Fascia Release

Custom Orthotics

Home page icons 2nd option

Shockwave Therapy

Laser Therapy

Biomechanical Analysis

Our Team

Zabad Michael

DPT (Doctor of Physiotherapy)

Kade Christensen

BHSc. EMT, CERT. ST (Sports Therapy & Paramedicine)

Different Ways To Get In Touch

Appointment Request Form

If you are in a lot of pain and need an urgent appointment please call us.

If you need a regular appointment just fill out the form below and we will be in touch. 

Call Us

04 385 6446

Text Us

027 608 8083

Proudly Partnered With

Shoulder Pain Causes

There are many causes to Shoulder Pain and it is important to have an understanding of what may be causing yours. Read our comprehensive breakdown of Shoulder Pain causes here.
Read More

Shoulder Pain Treatments

Our Shoulder Pain treatments combine some of the most advanced pain management technologies available anywhere with a range of manual methods to help manager your pain.
Read More

Shoulder Pain Physiotherapy FAQs

Physiotherapists assess shoulder pain with orthopaedic examinations, using hands-on tests and range-of-motion checks to locate issues like tendon damage or joint stiffness. In-depth patient histories can also give great clues as to the true cause of shoulder pain. In certain instances, physiotherapists may order MRI and X-rays to confirm a diagnosis. Physiotherapy applies specific techniques to improve function, effectively addressing the condition through consistent, evidence-based methods.

Physiotherapists treat rotator cuff injuries by creating exercise programs to improve tendon strength. However, there are many instances where more in-depth care is needed. In these instances, treatments like radial shockwave therapy and LLLT laser help with tissue healing. For bad rotator cuff injuries, longer-term strengthening and even surgery can be necessary. More and more people are opting to treat their rotator cuff tears with strengthening rather than surgery.

Physiotherapists address shoulder bursitis by adjusting posture and movement habits that strain the joint, using ultrasound or acupuncture to lessen swelling. They refine techniques to prevent recurrence and reduce discomfort with targeted stretches, favouring this over injections for better long-term results, as research indicates. Physiotherapy monitors progress and adapts plans, improving shoulder function with evidence-based care for sustained comfort.

Physiotherapists manage frozen shoulders by using shockwave therapy to break adhesions, reducing the typical 6-12 month recovery to under 3 months. They assist patients through stretches and joint mobilisation, effectively improving range, and studies confirm this accelerates healing. Physiotherapy maintains progress with exercise plans, enhancing function through consistent, evidence-based care for lasting results.

Physiotherapists treat tendinosis by improving tendon health with exercises addressing posture issues in rotator cuff tissues that are common beyond overuse. They use shockwave therapy to repair degeneration and ease pain during lifts, as research shows this outperforms rest. Manual therapy reduces tight spots, and physiotherapy adjusts movement patterns, restoring function with evidence-based care for sustained relief.

Physiotherapists stabilise shoulder joints strained by overuse with exercises to prevent dislocations. They assess movement patterns and apply stretches to reduce instability, recommending surgery only for severe cases. Research supports this in lowering repeat issues, and physiotherapy improves function with consistent care, ensuring shoulder health through evidence-based techniques without quick interventions.

A physiotherapist may be able to help with shoulder arthritis in many ways. Improving the condition of soft tissues, strengthening the rotator cuff and postural muscles, and helping with general ergonomics are all extremely helpful. Many patients with shoulder arthritis find that they can live pain-free with healthy degrees of muscle support for their arthritic joints.

Physiotherapists diagnose labrum tears with tests and then treat them with rehabilitation to reduce erratic pain using targeted exercises. They improve stability with manual therapy, confirm repair with research-supported care, and enhance function effectively. Physiotherapy maintains progress with consistent techniques, improving comfort through evidence-based methods tailored to joint needs without unnecessary procedures.

Recent Articles

Our Locations

Wellington

3/23 Waring Taylor Street

Wairarapa

82 Main Street, Greytown

Different Ways To Get In Touch

Appointment Request Form

If you are in a lot of pain and need an urgent appointment please call us.

If you need a regular appointment just fill out the form below and we will be in touch. 

Call Us

04 385 6446

Text Us

027 608 8083